Monday, November 15, 2010

Layered Chocolate Oat and Fruit Parfait

2 pcs ripe bananas, sliced
1 pc unpeeled apple, diced
¼ cup peach juice
½ cup fresh low fat milk
1-35g pack 3 in 1 chocolate oatmeal
¼ cup all-purpose cream
1 bar dark chocolate
1 cup low fat yogurt, strawberry or mango
2 pcs canned peaches, sliced
4 pcs cherry

Soak bananas and apples in peach juice and set aside. Heat fresh low fat milk then add chocolate oatmeal. In a separate pan, heat the all-purpose cream and dark Chocolate. Mix well until chocolate melts. Combine chocolate oatmel and chocolate mixture. In a tall glass, layer this way: bananas, oat mixture, apples, and yogurt. Top it with sliced peaches and cherry. Serve chilled.

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